Are you annoyed that you get startled or jumpy easily, worried about your child wandering at night or a family member’s safety?
We sometimes must watch for things to avoid dangers or be attentive to our surroundings. It could be keeping a watchful eye on your child or adult with dementia.
You turn your back away for a brief moment only to see that a minute later, they are no longer found. You are now in constant anxiety, wondering where they are. Your limited hearing prevents you from benefiting from the audio cues telling you there is movement or activity around you.
It’s a balancing act when we are responsible for looking after others. We want the freedom to multi-task, especially if we do this independently. But we understand it’s a risk when we take our eyes off them.
Maybe you just don’t want to be jumpy and startled anymore. Your anxiety is high already, and you’re super hypervigilant. When the unexpected happens, your body is ready to fight or flight.
There are ways to make your life a little easier and calmer. This article will provide a few ideas that could help you. You’ll see several ideas that can provide you with an early warning without relying on audio cues to alert you to things that others with hearing don’t have to worry about.
This post contains affiliate links. Please read the disclosure for more details.
Motion sensors are a great way to stay present and alert to your space without always being alert 24/7. You’ll feel much more relaxed knowing that others have done most of the work. These devices can act as our detectors where audio cues are lacking for us to know what is happening. It will allow you to do your chores and other activities around the house without worrying. It will help provide that early warning that some movement and activity is happening around you.
Get More Like This
The world is out of earshot for us! At Lisnen, we try to make sense of all that noise. Find new insights, resources and news bi-weekly in your inbox by clicking the button below
We are sorry that this post was not useful for you!
Let us improve this post!
Tell us how we can improve this post?